This is not a book to finish. It's a book to use.

Each chapter ends with a Reflect page , a short set of questions designed to be answered honestly, in your own words, before you move to the next chapter. Skipping them will make this book feel good for ten minutes. Doing them will make it change something. You don't need to read this in one sitting.

Read one chapter, sit with it for a day, apply the one action it asks of you, and only then continue. A mindset shift that isn't practiced is just a mildly inspiring sentence you'll forget by dinner. Keep a pen nearby. This book is meant to get a little messy